Book Releases


When Reality Bites: How Denial Helps and What to Do When It Hurts

Paperback – August 30, 2016

Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive behaviors. However, denial can also be very useful for helping you get through hard times, allowing you to tap into your resiliency for emotional survival.

With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life’s challenges with courage when it hurts.

Publicist- Helena Brantley

Red Pencil Publicity and Marketing Office

HelenaBrantley@RedPencilPublicity.com


If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner

Paperback – January 3, 2017

Living with an emotionally absent partner can be overwhelming. Constantly overcoming the silent distance can leave you with the sense that the give-and-take in your relationship has disappeared. But even the most broken relationship can be reinvigorated.
 
In helping real-world couples achieve a fulfilling future, Harvard University clinical psychologist Dr. Holly Parker has developed a program filled with practical exercises and powerful advice for individuals on both sides of an emotionally damaged relationship. In If We’re Together, Why Do I Feel So Alone?, Dr. Parker presents her revelatory insights on topics such as:
 
• How to identify unavailable personality types, such as the Critic, the Sponge, the Iceberg, the Emotional Silencer, and the Defender
• How to create healthy emotional connections and boost physical intimacy
• How to eliminate habits that trigger self-sabotaging behavior
 
With patience, empathy, and willpower, Dr. Parker’s program can help you restore balance and peace of mind, and turn your damaged partnership back into a rewarding and joyful bond.

Publicist - Kim Dower, Kim-from-L.A.

323-655-6023

kimfromla@earthlink.net